Co-parenting can feel exhausting when you’re the one trying to communicate, compromise, and keep your child’s needs at the center.

In this practical, child-centered workshop, Kate Alcamo and Dr. Hallie Strauss will help you navigate co-parenting challenges with more clarity and confidence—even when your co-parent isn’t on the same page.

Bring one co-parenting dilemma you’re facing. It might be a request to change the schedule, a joint event you’re unsure how to handle, or different expectations between your children’s two homes.

Together, we’ll explore how to:

• Recognize what your child needs in the situation

• Understand what might be influencing your own reaction

• Identify what’s within your control—and what isn’t

• Set boundaries while keeping your child’s needs at the center

• Decide on a practical next step and communicate it clearly

• Move forward without getting pulled into unproductive conflict

You can’t control your co-parent’s choices. But you can feel clearer and more confident about your own.

Walk away with one decision made—or a specific next step identified—and language to communicate it if needed.